bleh.
Why do I have such an aversion (is that a word?) to exercise? I really NEED it! So, tonight, after the kids were asleep, I got on the treadmill. Then, I got some hand weights and actually used them, while on the treadmill. I was feeling pretty good, I went for 25+ minutes at a brisk walk with weights. I sweated, a little. Then, I turned on the Exercise in Demand channel and did a 10 minute ab routine. WOW! that has to be like a 5-year record for me! (TOOT TOOT, own horn)
Ok, so start bets on when I'll have my next burst of exercise.
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