I did it! I got back on the treadmill today. After a 2 hour nap (I know a little lavish), I jumped on for a full 30 minutes. I sweat quite a bit more than the other day. Then I did a Fitness on Demand exercise of squats and leg lifts (OUCH!).
You might be thinking, WHY?! Well here it is... my scale says I'm 144. And, my scale is close to 10 pounds lighter than the Dr.'s scale. So, that's a little bulgey and jiggley for me to wear a swim suit, a dress without some slimming spandex, and maybe even shorts depending on length.
We have a wedding to go to at the end of May. That's my deadline. (thanks for the motivation Sarah and Ryan)
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